How did I spend ten years of receiving treatment from eight different therapists, as well as doing my own research on mental health, and never realize I was dissociating so much? Because I didn’t realize what I was feeling was dissociation!
Tag: osdd
Early Signs That I Had Dissociative Identity Disorder
When I was first diagnosed with dissociative identity disorder, I was pretty shocked. I didn’t exhibit a lot of the most obvious signs I had seen in media. To help reorient myself, I began carefully reviewing the chapters of my life and looking for the hidden signs of DID that I had previously missed. I ended up finding quite a few.
Who Am I Today? How My DID System and I Figure Out Who Is Fronting
We wanted to share with you the strategies that we use on a daily basis to figure out who is fronting at any given moment. If you are plural, we hope these strategies might be useful to you, and if you’re not, we hope this article will further illustrate what the experience of plurality and/or dissociative disorders is like.
What Is Plurality/Multiplicity?
In this post, I go over the meaning of plurality, otherwise known as multiplicity, and how the concept applies to me personally.
Windows: Snippets from a Mind Struggling with PTSD, Anxiety, and Depression
I spent more than a year searching for the reason that despite multiple skilled therapists and a wonderful social support system, I was still struggling with PTSD to the point that it was debilitating. I wrote this piece prior to my diagnosis of Dissociative Identity Disorder, but now it reads like a textbook list of the symptoms.